The 5 AM Club by Robin Sharma recommends waking up early to master oneself.
The Victory Hour between 5 AM and 6 AM provides solitude, stillness, and silence for deep inner work and personal growth.
The 20/20/20 Plan consists of 20 minutes of sweating, 20 minutes of reflection, and 20 minutes of growing each morning.
Sweating for 20 minutes floods the brain with a smart drug that builds brain cells, enhances focus, and resists distraction.
The 9:30 Plan involves getting enough sleep for five sleep cycles to wake up feeling refreshed and perform at one's best.
Author: Robin Sharma
Keywords:
Axel Zein promotes a new way we manage businesses today: think of business as a sport. In sports, the team is decisive; the team...
Building Your Network by Connect Collaborative
Yubing Zhang explores the idea that personal growth and transformation happen when we step outside of our comfort zones. Zhang encourages viewers to embrace...