There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."
Rick Rigsby’s speech – Lessons from A Third Grade Dropout In this passionate and life-changing speech, Dr. Rick Rigsby — the former award-winning journalist...
The speaker, a health psychologist, has been teaching people for years that stress is harmful for their health. A study showed that people who...
Dr. Shimi Kang uses her experiences as a medical doctor, psychiatrist, and mother to argue that the key to an awesome life is adaptability,...
