There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."
Angela Duckworth discusses her research on the concept of grit - the combination of passion and perseverance in pursuit of long-term goals. Duckworth argues...
Dr. Shimi Kang uses her experiences as a medical doctor, psychiatrist, and mother to argue that the key to an awesome life is adaptability,...
Preston Pugmire discusses transitioning from financial and emotional struggles to success as an entrepreneur and mindset coach, highlighting the importance of mindset over strategy....
