E0016 - How to gain control of your free time (S0001)

January 15, 2017 00:11:58
E0016 - How to gain control of your free time (S0001)
Our Classics
E0016 - How to gain control of your free time (S0001)

Jan 15 2017 | 00:11:58

/

Show Notes

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

Other Episodes

Episode

April 27, 2023 00:08:07
Episode Cover

E0048 - Win the morning - win the day! (S0003)

The 5 AM Club by Robin Sharma recommends waking up early to master oneself. The Victory Hour between 5 AM and 6 AM provides...

Listen

Episode 0

February 12, 2022 00:18:08
Episode Cover

E0036 - Free your mind to evolve faster: reboot, rewire & rethink (S0002)

Scott Ely incorporates aspects of his project, “Evolve Faster,” in his talk which is geared to make you think differently about how your brain...

Listen

Episode

April 29, 2023 00:16:02
Episode Cover

E0049 - 5 Lessons I Learned Building A Internet Business Empire (S0003)

- Building a successful internet business empire is not easy; it takes time and effort.- Solving a problem is essential to succeed in business,...

Listen