E0016 - How to gain control of your free time (S0001)

January 15, 2017 00:11:58
E0016 - How to gain control of your free time (S0001)
Our Classics
E0016 - How to gain control of your free time (S0001)

Jan 15 2017 | 00:11:58

/

Show Notes

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

Other Episodes

Episode 0

February 12, 2022 00:10:22
Episode Cover

E0021 - Lessons from A Third Grade Dropout (S0002)

Rick Rigsby’s speech – Lessons from A Third Grade Dropout In this passionate and life-changing speech, Dr. Rick Rigsby — the former award-winning journalist...

Listen

Episode

May 09, 2023 00:15:13
Episode Cover

E0051 - After this you'll change how you do everything! (S0003)

Tony Robbins highlights the importance of focusing on the most crucial areas of life such as personal development, relationships, business, finances, and spirituality. He...

Listen

Episode 0

February 12, 2022 00:09:24
Episode Cover

E0032 - The art of active networking. (S0002)

Four simple questions are the start of a better way to meet people. So many people of us meet one another, collect a stack...

Listen